Here is what we found..
Spring is finally here, and with it comes warm weather and a fresh start full of possibilities. One of the most popular ways to embrace
People often ask me how long I have been CrossFitting. I sometimes have to do the math, but I started in the summer of 2010
Prowess Fitness & Nutrition respects and follows the letter and spirit of the Massachusetts Antidiscrimination Law. We support and protect the dignity and worth of everyone. We provide equal rights and opportunities for all employees, clients, and volunteers. We do not tolerate harassment or unwelcome comments and actions. We will take prompt action if such problems occur, including failure to follow any rules or regulations, for reasons of nuisance, disturbance of others, moral turpitude or fraud, or if we determine that your actions may endanger yourself or others.